There is something that many people have begun to deal with since 2020 brought Covid-19 to our lives: anxiety. While many of us already dealt with anxiety, perhaps caused by childhood…
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Healthy Habits
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You might think all of your clutter wouldn’t affect you at all. Surely, it disturbs you on some level, but it has become a part of your life and thus it’s…
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We’ve all been there: It’s the middle of the night and instead of getting some much-needed rest, we find ourselves tossing and turning and staring at the ceiling. It’s a common…
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It is natural for people to get stressed out from time to time. But constant stress can have a negative impact on your health. Stress causes tension in the body, which…
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Binge eating disorder (BED) is considered the most common type of disorder among teens. BED affects more aspects than the food, it affects the psychological condition. This means the eating disorder…
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If you are looking for a good physiotherapist, it can take some time to find a good choice for you. There are many places you can look, and when deciding, there…
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The lunar cycle is wrapping up and, in just a short time, it will be a full moon again. Rather than miss out on its divine presence and power, take this…
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Keeping fit is essential for both mind and body, but even if you feel perfectly healthy, it doesn’t mean that there isn’t anything wrong with your body that needs attention. It…
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College life comes with many challenges. For many, it’s a time when they are confronted with certain choices that before now, were on the back burner. One of such is the…
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For many people, getting their wisdom teeth is a rite of passage; however, as these third sets of molars start to erupt in the back of the mouth, it can also…
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There are times in your relationship when you feel like things are not working out. It can be devastating for you and your partner, especially if you have been together for…
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Apricots are nutritious fruits that you can consume in their dried or fresh state and still benefit from their high nutritional value. As a vegan, you can spice up your meals…