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Category: Healthy Habits

Healthy Habits

Sleep Hygiene Tips Every College Student Should Know

Being a college student can be pretty stressful, especially when you have tests to prepare for and have a busy schedule. This can sometimes take

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Healthy Habits

Ways to Help Your Loved Ones Suffering from Occupational Illness

Employees are often exposed to toxins or unhealthy environments at work, especially if they’ve been performing the same job for many years. Occupational diseases were

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Healthy Habits

Steps to Take After a Mesothelioma Diagnosis

A cancer diagnosis can be one of the most horrifying realities of life for both victims and loved ones. It comes in various forms and

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Healthy Habits

How to Deal With Lymphedema: 5 Tips

Lymphedema isn’t always very painful, but it can sometimes be, especially when the swelling is intense. If you are looking for ways to manage your

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Relationships and Dating

Is Your College Relationship Strong Enough to Last?

College is a time of learning, growing, meeting new people, and for many, a time of falling in love. While a lot of college students

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Relationships and Dating

8 Tips For Dating While In College

Dating in the digital era is a wild experience. For those leaving high school and heading off to college, however, it’s a part of the

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Healthy Habits

Are Mental Health Issues Affecting Your Skin?

Mental health and skin health are closely interlinked. Not only can some skin problems trigger certain psychological conditions, but mental health issues can also cause

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Healthy Habits

Surprising Habits That Could Be Harming Your Health (& What to Do About Them)

We all know that good habits are the foundation of good health. Yet there may be some things you are doing habitually that are hurting

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Healthy Habits

5 Ways to Treat Anxiety

There is something that many people have begun to deal with since 2020 brought Covid-19 to our lives: anxiety. While many of us already dealt

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Healthy Habits

How Can Junk Removal Improve Your Daily Life

You might think all of your clutter wouldn’t affect you at all. Surely, it disturbs you on some level, but it has become a part

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Healthy Habits

Tips for Great Sleep Even When You’re Stressed

We’ve all been there: It’s the middle of the night and instead of getting some much-needed rest, we find ourselves tossing and turning and staring

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Fitness

Why Self Care Really Should Be A Priority

It is natural for people to get stressed out from time to time. But constant stress can have a negative impact on your health. Stress

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