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Category: Healthy Habits

Healthy Habits

Top Tips to Manage Binge-EatingĀ 

Binge eating disorder (BED) is considered the most common type of disorder among teens. BED affects more aspects than the food, it affects the psychological

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Healthy Habits

How To Find and Choose A Physiotherapist

If you are looking for a good physiotherapist, it can take some time to find a good choice for you. There are many places you

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Healthy Habits

Beginners Guide To Doing A Full Moon Meditation – What To Bring, What To Do During A Full Moon Meditation & More

The lunar cycle is wrapping up and, in just a short time, it will be a full moon again. Rather than miss out on its

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Healthy Habits

Top 5 Reasons Why You Need Regular Check-ups and Medical Scans

Keeping fit is essential for both mind and body, but even if you feel perfectly healthy, it doesn’t mean that there isn’t anything wrong with

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Relationships and Dating

The College Student Guide to Safe and Healthy Intimate Relationship

College life comes with many challenges. For many, it’s a time when they are confronted with certain choices that before now, were on the back

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Healthy Habits

Why Remove Your Wisdom Teeth, At All?

For many people, getting their wisdom teeth is a rite of passage; however, as these third sets of molars start to erupt in the back

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Relationships and Dating

What Do You Do When Your Relationship Breaks Down?

There are times in your relationship when you feel like things are not working out. It can be devastating for you and your partner, especially

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Healthy Habits

What Are the Benefits of Eating Apricots as a Vegan

Apricots are nutritious fruits that you can consume in their dried or fresh state and still benefit from their high nutritional value. As a vegan,

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Healthy Habits

6 Reasons Why You Should Take a First Aid Course

Suppose you accidentally burn your hand or get bitten by a snake. What would you do? What about if these accidents happen to someone around

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Healthy Habits

5 Ways to Prioritize Your Health This Summer

With the restrictions and lockdowns of the pandemic disappearing, people are starting to get back to routines and lifestyles they had before the health situation

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Relationships and Dating

8 Ideas for an Exciting Evening with Your Significant Other

Have you been thinking about doing something interesting with your significant other? If so, you might want to plan out a romantic date night for

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Healthy Habits

5 Things That You Can Do to Boost Your IQ and Broaden Your Horizons

There are quite a few things that you can do to change your life for the better, such as broadening your horizons and doing your

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