When you get into the college of your choice, it can be a chance to spread your wings and gain independence, as well as to
Category: Healthy Habits

Trying to quit smoking can be a challenge. There are so many different treatments out there to help you on your journey to a healthier

You’ve just ended another bad relationship. You’re not ready to give up hope on love. But after coming off from a series of bad relationships,

Some say that love is not for the faint of heart. It can be messy, complex, and can bring out both the best and the

Most students have a busy schedule and rarely have the opportunity to sit down and have a healthy meal. Many students frequently eat in a

Beauty is in the eye of the beholder. When we wear makeup, we want to show the world how beautiful we feel, inside and out.

Some people mistakenly believe that fitness and healthy nutrition are only needed to lose weight. They do help to grow thin but also bring many

For countless years the studies revolving around the flu, the immunity system of our bodies, and its response to various infections. Alongside these studies, so

College students face a number of stressors in their daily lives. Every college student has a different background, and as a result of this, alongside

Social Anxiety is a type of anxiety disorder that causes intense fears and anxious thoughts around social situations. Those living with social anxiety feel as

No matter who you are in a relationship with, there are going to be times when disagreements happen. We are only human, and each of

Maintaining mental health and creating a positive mindset is just as important as keeping your physical health in peak condition. Mental health conditions can be